Steps for Stress
Fife Health Promotion Service
Who should attend?
Anyone supporting others within their work role (employees, service users, volunteers) presenting with
signs of stress or mild/moderate mental health conditions.
This introductory course aims to support participants to increase their knowledge and confidence in
supporting individuals with mild signs of stress and poor mental health.
The course covers:
An overview of understanding the risk factors that affect positive mental health and wellbeing
An overview of the signs and symptoms of stress and poor mental health
Awareness of the factors that promote positive mental health and wellbeing
An opportunity to use the steps for stress resources in an effective way with service users and
Annemarie Smith, Health Promotion Officer – Workplace, Fife Health & Social Care Partnership
Kelly Higgins, Quality Improvement Practitioner, Fife Health & Social Care Partnership